Testosterone is the most talked about hormone in the human body. Many experts believe it to be the most important hormone in males. Sometimes many people misunderstand this hormone. This article is all about the role of nutrition and how it impacts testosterone levels in the human body. What is testosterone Testosterone is a male sex hormone that is important for sexual and reproductive development. It is a male-dominant hormone because females produce very less testosterone in their ovaries. It belongs to a class of male hormones known as androgens. The testicles produce roughly 80% of the testosterone while the adrenal glands produce the rest. The hypothalamus and the pituitary gland work together to control the production of testosterone. How does calorie consumption affect the level of testosterone? Calories are the most important variable when it comes to nutrition. Not only does it impact the production of testosterone but also your health and well-being. Calo...